Ethiopian Recipes — Health

CLEANSING MITMITA-GINGER SMOOTHIE

Serves: 4-6 | Prep time: 5 minutes | Blending time: 3-5 minutes
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GLUTEN-FREE TEFF INJERA

INGREDIENTS For starter: 2 cups Teff flour 2-3 cups warm water 1 teaspoon Abish For batter: 1 part Teff flour to 1 part water   PREPARATION Mix...
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SHRIMP TIBS (SAUTÉED SHRIMP IN ETHIOPIAN SPICES)

INGREDIENTS 1 lb of shrimp, peeled and cleaned   1 cup onion, julienne cut 1 cup red bell pepper, julienne cut 1/2 cup green bell pepper, julienne cut...
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AZIFA (ETHIOPIAN LENTIL SALAD)

INGREDIENTS 1 lb whole organic lentils 1 red onion chopped 2 jalapeños minced (optional) 1 bell pepper finely chopped 1/2 cup olive oil 2 fresh lemons squeezed...
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SMOOTH AND SPICY AWAZE PASTE

INGREDIENTS 1/4 cup Awaze Chili Blend 1 tablespoon Niter Kibbeh (oil optional to make it vegan) 1/4 cup Tej (Honey Wine)  1/4 cup water A pinch of...
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FOSSOLIA (ETHIOPIAN-STYLE STRING BEANS)

INGREDIENTS 1lb fresh string beans 1/2 cup diced fresh tomatoes   1 medium to large yellow onion, sliced 2 tablespoons fresh garlic finely minced  3 tablespoons fresh ginger...
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